Mental Health
3
min read
Navigating PTSD Triggers: Coping Strategies for Daily Life
This article discusses effective coping strategies to help navigate PTSD triggers
Articles
Mental Health
Explore practical, evidence-informed mental health guidance from South Chesapeake Psychiatry for adults and families in Chesapeake, Virginia and throughout Hampton Roads. This collection covers depression, anxiety, ADHD, bipolar disorder, schizophrenia, trauma, sleep, stress, brain health, and the biological and social factors that shape emotional well-being. Articles translate psychiatric research and clinical concepts into clear information that can help clients recognize symptoms, prepare for an evaluation, understand treatment choices, and ask better questions about care. The content is educational and does not replace diagnosis, emergency support, or an individualized treatment plan. Mental health concerns often overlap with medical conditions, medications, hormones, substance use, relationships, and daily routines, so a complete assessment matters. South Chesapeake Psychiatry offers psychiatric evaluations and medication management, with additional specialized services for BHRT evaluations and SPRAVATO® treatment through TRIP. Use the related service link on each article to find the most relevant next step, or schedule an appointment to discuss your symptoms, history, goals, and available options with a psychiatric provider.
Mental Health
Explore related psychiatric services, BHRT evaluations, and TRIP / SPRAVATO® treatment.jpeg)
Mental Health
5
min read
The Significant Roles of Testosterone and Estrogen in Mental Health
This article discusses the impact testosterone and estrogen have on mood regulation and depression.
Explore related psychiatric services, BHRT evaluations, and TRIP / SPRAVATO® treatment
Mental Health
5
min read
The Comparison Game: The Worst Game We Ever Created
The article highlights the detrimental effects of social comparison on mental health, emphasizing the importance of redefining success on personal terms and celebrating individual progress rather than measuring against others.
Explore related psychiatric services, BHRT evaluations, and TRIP / SPRAVATO® treatment
Mental Health
3
min read
Crochet Your Stress Away: How Your Hobbies Can Be Beneficial To Your Mental Health
The article highlights how engaging in hobbies, like crochet, can significantly improve mental health by reducing stress, enhancing focus, and promoting a sense of accomplishment.
Explore related psychiatric services, BHRT evaluations, and TRIP / SPRAVATO® treatment
Mental Health
5
min read
The Role of Neurotransmitters in Bipolar Disorder: A Professional Overview
This article explores the neurobiological foundations of bipolar disorder, focusing on the roles of five key neurotransmitters—dopamine, serotonin, norepinephrine, glutamate, and GABA—and their impact on the condition's symptoms and progression.
Explore related psychiatric services, BHRT evaluations, and TRIP / SPRAVATO® treatment
Mental Health
3
min read
Staying Ahead in Psychiatry: The Importance of Continuous Learning
Continuous learning is essential in psychiatry to provide effective, evidence-based care. South Chesapeake Psychiatry stays ahead by researching advancements like ITI-1549, a novel non-hallucinogenic psychedelic showing promise in treating mood and anxiety disorders. Their commitment to innovation ensures personalized, safe, and cutting-edge treatments for clients.
Take the first step towards medication and care that can help you feel better.
Schedule an appointment today to get diagnosed, receive a prescription, and continue your journey towards mental peace.
