Articles

Mental Health

Why Do We Have Physical Symptoms with Mental Anxiety?

Anxiety is more than just a mental or emotional experience; it often manifests physically as well. Understanding why this happens can help you manage these symptoms more effectively.

Mental Health

min read

Understanding ADHD: Causes, Comorbidities, and Treatment Options

ADHD is a complex neurodevelopmental disorder influenced by genetic, neurobiological, and environmental factors.

Mental Health

min read

Proactive Approaches to Managing Social Anxiety in Social Settings

This articles offers tips and strategies that can help manage anxiety in social settings.

Mental Health

min read

Navigating PTSD Triggers: Coping Strategies for Daily Life

This article discusses effective coping strategies to help navigate PTSD triggers

Mental Health

min read

The Significant Roles of Testosterone and Estrogen in Mental Health

This article discusses the impact testosterone and estrogen have on mood regulation and depression.

Mental Health

min read

The Comparison Game: The Worst Game We Ever Created

The article highlights the detrimental effects of social comparison on mental health, emphasizing the importance of redefining success on personal terms and celebrating individual progress rather than measuring against others.

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The lobby of South Chesapeake Psychiatry with seating and a front desk.